The Best Journals to Start Practicing Gratitude

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The Best Journals to Start Practicing Gratitude

By Maria Shelley ‘24 

The benefits of practicing gratitude are nearly endless: more positive emotions, better sleep, more compassion and kindness, and even stronger immune systems. But where do you start? There are hundreds of journals to choose from, but I’ve rounded up five of the best gratitude journals to help you kickstart your gratitude journey! 


 

Shop here: https://bit.ly/2ZqzgRV

This journal combines pop art-inspired graphics and quotes with thought-provoking prompts to bring your creative side into journaling!

    Shop here: https://amzn.to/3vN7nzl

The 5-minute Gratitude Journal includes a variety of simple gratitude prompts to encourage us to recognize the good in our everyday lives in only five short minutes. 

 

 

                                                        Shop here: https://bit.ly/2XJkftO 

In addition to the super cute cover, this journal includes daily gratitude prompts, mindful activities, inspiring affirmations, and monthly check-ins to guide you through your gratitude journey!

                                                Shop here: https://amzn.to/3nsUB5v 

With almost 9,000 5-star reviews on Amazon, this journal is loved by so many! It only takes a few minutes to fill out this sleek daily journal as a simple way to stay mindful.

Shop here: https://amzn.to/30WEsO2 

This affordable option is a 52-week guide to create an attitude of gratitude with a gratitude list, inspirational quotes, and weekly checkpoints. 

Credits

Written By: Maria Shelley 

Edited By: Samantha Lynch

Cover Photo By Maria Shelley 

References

Mercy Media Edition 2

October 28th, 2021

mercymedia@mercyhsb.com

 

 

 

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